security for the elderly

         the elderly are more likely to suffer accidents or be victims of crime

The third age is not regulated in our society with an exact number of years. We see how the press publishes «60 year old old man dies run over». Obviously, a person at 60 years old is still «whole»; then let’s talk about the older adult, since the transition to old age (with physical changes and noticeable slowness of reflexes) varies according to the country and reality. Although the elderly are more prone to accidents or to be victims of crime, we talk very little about the care and safety that these elderly people should have; However, the segment of the elderly has been growing steadily during the last two decades, and advances in medicine and quality of life will make the figure continue to grow; that is why it is important to work so that your quality of life is better every day.

                                                                          General tips for your safety:

They need to have a reserve in their daily chats, society and isolation makes them prone to talk with strangers and make confessions that nobody cares about, except those who hope to take advantage of a helpless.

b. If you can not read clearly or distinguish a ticket, it is better not to consult with strangers «Do you read me?» or «Do you explain this circular?», they are a temptation for deceit and fraud.

c. Do not go out on the street with valuables that attract attention; always warn where they are going

d. Carry your personal documents duly protected in case of any emergency; as well as the numbers of family members to notify.

and. Always take your medicines.

F. Do not go out at night and even less alone.

g. Avoid unnecessary physical effort especially if you are not used to it.

h. Do not put yourself in the position of victim, if you have doubts, for example in the bank, ask the employees with a firm attitude, and only for clarification.

i. Never reveal personal data, nobody has to know what your economic situation is, if you live alone or accompanied.

j. Except for people of utmost confidence does not have to say that he does not have a family or that he owns some good, «the curious one has to say little, and that little, lie» says the saying.

k. Do not take strangers to your home, or women who swear eternal love, enjoy but keep a criterion of reality and reserve.

l. The family of the elderly hospitalized should be alert about professional scammers who roam the hospitals, make «voluntary or charitable» visits to find out about the family nucleus, assets and possibilities to extract powers to manage their possessions, deprive them of their money or extract information.



m. Sometimes the delinquents also involve the whole family in the scam, appearing at home with money orders for medicines, analysis, etcetera; if the relatives disregard the old man and delegate to anyone their responsibility to take care of it, it is easier for the fraud to take place.

n. There is also a specialist in touring districts and detecting elderly people of good standing, they pass the data to the gang, which can opt for a scam, a robbery or some other form of crime.

or. Alone or living in a family, the elderly can be naive when it comes to believing in deception, like winning lottery tickets, or accessing surveys and reports. On the phone they often give information about their children to supposed friendships that never existed. Elders behave many times as children.

p. If you are a victim of family violence by a relative who «kindly has you in your home,» ask for help from any of the telephone lines that deal with domestic violence or make the report to the police. Living in a place where you are punished is not a favor.

q. If you are retired, try not to just collect, insist on one of your relatives to accompany you, that money that may seem little to some, is very important for the person who charges it.

r. Keep the money in inner pockets of the bag, secure them with buttons, to hinder theft, there are expert marauders to strip retirees of their pension on the day of collection because they are an easy and safe target.

s. Do not for any reason allow the bag to be removed from the boarding house with an excuse so that a jar of paint has been spilled on it.

t. Do not fall easily into the mistake of greed, which leads you to agree to share the findings, such as a wad of bills or a purportedly lost wallet; this method consists of a bundle consisting of two real notes and inside cuts of newspaper, after the first surprise when discovering a deception comes a worse, your money recently cashed in the bank will have disappeared.

or. If you belong to a certain guild and are usually in line with colleagues, agree to go out together and travel in a family car or take some public transportation together.
Finally, it is important to provide support to the elderly, giving them our respect, affection …

how to eliminate acne

            ¿why do you have acne?

Why do you have acne? According to doctors and dermatologists These are the 4 main causes of acne … Hormonal changes associated with stress, the transition to adolescence, menstrual periods, the use of contraceptive pills and pregnancy The use of cosmetic products and fatty capillaries or fatty The use of some types of drugs, such as estrogens, steroids, testosterones and phenytoins Excessive sweating or high level of humidity in the atmosphere. How to eliminate acne at home without any topical treatment? Clean your skin gently with a mild soap that does not cause dryness, containing herbs that fortify your skin and other natural ingredients, such as this aromatherapy soap herbal oatmeal and almonds, and … You must clean thoroughly and remove all dirt and makeup of your face and other parts of the body that have acne, in addition … It is necessary to wash the skin 1 or 2 times a day (especially after exercising) to eliminate acne, but at the same time … NO Wash your skin repeatedly or over and over again, as it could damage the skin. treatments that will help you too Prescription formulas and over-the-counter medications like Clearasil that contain benzoyl peroxide, salicylic acid, resorcinol and sulfur are very effective in the treatment of acne.


Oral route Antibiotics such as amoxicillin, tetracycline, erythromycin, doxycycline and minocycline are good treatments for acne. Topical antibiotics that are applied directly to the affected areas of the skin, such as erythromycin, dapsone, and clindamycin, are also good treatments. It has been found that a pill known as spironolactone is effective in those women who suffer from acne due to hormonal problems. Medications such as Retin-A and Accutane also eliminate acne, but … Pregnant women should not take these medications because they can cause serious birth defects.




Apple cider vinegar or even white vinegar removes acne on the back narrowing the pores, eliminating bacteria, reducing redness and swelling, therefore, use apple cider vinegar to eliminate bile … First clean your back, and then … Apply the apple cider vinegar directly on the acne of the back with a cotton ball, a pad or a spray bottle, but to avoid irritation of the skin … Probably it is better to mix the vinegar with water using a 50/50 solution before applying it to the acne of the back, and after applying the apple cider vinegar … Let the apple cider vinegar work for at least 5 10 minutes before removing it, and you should also make sure that the apple cider vinegar has dried before dressing, and …

Tips for traveling in old age

Tips for traveling in old age

Retirement offers the possibility of doing almost all those things that during the working life have not been possible due to the different obligations that the adult stage entails. Therefore, it is a perfect age to travel and enjoy a well-deserved vacation. The years do not have to be an impediment to pack. However, it is advisable to take into account a series of tips before embarking on your departure: which destinations to choose, how to plan the trip or the activities that can be carried out.

Where to go on vacation?

When choosing the destination, Eugenio Marañón, deputy doctor of the Geriatrics Service of the Gregorio Marañón Hospital in Madrid, explains that there are no limitations due to age but due to illness. Depending on whether you suffer from any significant pathology, you should opt for destinations that are not far from your habitual residence and with a mild climate and without excessive humidity.

Jesús Santianes, member of the Chronicity Working Group of the Spanish Society of Primary Care Physicians (Semergen), agrees: «Age should not be the only criterion that conditions a possible holiday destination, preference should be given to personal preferences and preferences. consider the person’s health status. » It proposes trips to spas, cultural tourism or cruises as good alternatives.

Preparations and planning for the trip

There are a number of issues that must be assessed before the trip is scheduled to prevent any incident that may occur at the destination.

Medical report

Both experts suggest asking your Primary Care doctor for a medical report that includes the existing pathologies and medication guidelines. «If the trip is to a foreign country, an English translation should be carried out,» Marañón explains.

The medication and the first aid kit

«It is very important that you do not forget to take your medications for the entire period you think you are out and keep the drugs in a cool place, since the heat can alter its composition and effects,» recalls Carlos Verdejo, section head of the Geriatrics Service of the San Carlos Clinical Hospital of Madrid. The geriatrician of the Hospital Gregorio Marañón advises taking the medication in the hand luggage to avoid losses and include a kit with basic material of cures, analgesic and anti-inflammatory drugs.


Santianes recommends getting information about the required vaccines and planning it in enough time to complete the necessary vaccination schedule.

Health card and health insurance

To ensure health care anywhere, you should always carry the health card in the case of traveling in Spain, apply for the European health card for care in the European Union and, if traveling outside the European community, inquire about insurance doctors, as indicated by Marañón.

Activity and physical exercise

«In summer months, physical exercise should be lighter, recommending especially walking or swimming. In addition, you have to wear comfortable clothes, light, light colors and if it can be breathable, along with comfortable and light footwear, «suggests the head of section of the Geriatrics Service Hospital Clinico San Carlos. «Aerobic exercise, such as walking, combined with flexibility exercises and joint mobility should be present on a day-to-day basis, avoiding high intensity and the hottest hours of the day,» adds Santianes.

But physical activity is not only important once it has reached the destination, also during the trip: «Get up every two hours and do movements with the legs and flexoextension with the ankle prevents prolonged rest during the trip and venous thrombosis deep in the lower extremities, «says Marañón.

How to cope with the heat and the sun

«The direct effect of UVA rays on the skin can negatively influence it, causing changes in its layers and making it more vulnerable to possible damage from external agents,» says Verdejo. He also insists on the side effects of prolonged exposure to the sun that can cause too much water to be lost and the body to have less circulatory volume, causing a sensation of instability and even loss of consciousness.

Likewise, the member of Semergen, recalls the good use of sunscreen, as well as the use of hats, scarves or similar. The three agree in avoiding to go out in the central hours of greater heat and solar radiation, between 11 in the morning and 7 in the afternoon, trying also to stay in the shadow areas.

It is also important to fight against dehydration by drinking two liters of liquid daily, on a frequent and regular basis, and to avoid the consumption of alcoholic beverages and added sugars.

How to face the hour changes

To deal with the possible hourly changes that occur during a stay away from home, Marañón gives a series of indications:

  • Perform a gradual adaptation, without sudden changes.
  • Maintain a minimum of 7 hours of sleep.
  • Avoid a drastic change in eating habits.


Spots on the skin: what can I do

Spots on the skin: what can I do?

There are multiple and diverse causes that can cause the appearance of spots on the skin, but if something is clear is that while age is one of the least important factors, the sun is the real enemy of the skin, so learn to protect yourself in an appropriate way they can stop the appearance of these spots.

According to Blanca de Unamuno, dermatologist at the University Hospital and Polytechnic La Fe, in Valencia, «the main cause of the appearance of spots on the skin is exposure to solar radiation.» The expert explains that this is because «prolonged exposure to ultraviolet (UV) rays causes the skin to generate more melanin, the natural pigment that protects against solar radiation, so that in those areas of our skin where melanin accumulates, a spot will eventually appear. «

These spots, says De Unamuno, «are known as solar lentigo and often come out in frequently exposed areas, such as the face, back and neck, both in men and women.» Other additional factors that can influence the appearance of spots on the skin are hormonal changes, such as those that occur during pregnancy or with the taking of contraceptives, which give rise to another type of spots known as melasma and that usually appear in areas such as the cheeks, forehead and mustache.

The paper that meets the age in this aspect, says the specialist, is because «over the years increase the chances of developing this type of spots», since there is a longer time of exposure to the sun and the skin becomes drier and less elastic. Although there is no determined age from which these lesions begin to appear, since it depends on the time and degree of sun exposure, they are usually more frequent between 30 and 40 years.

The head of the Dermatology Service of the University General Hospital of Alicante, Isabel Betlloch, defends in this sense that «there are many types of spots, then you can not generalize when we talk about them, since there may be other types of injuries that are due to other causes. «

Faced with this problem, Betlloch assures that «the only thing that is in our hands is to protect us from the sun, because the other factors do not depend on us». In this sense, De Unamuno states that «the use of daily sun photoprotectors on the skin usually exposed, such as the face, neck and hands» is fundamental.

The specialist claims that «there is a mistaken belief that we should use these creams only in the summer months, however, UV radiation is present throughout the year, to a greater or lesser extent, so it is necessary to maintain continuous protection. » In addition, the use of these protective creams, states, «not only prevents the appearance of solar lentigo, but prevents the appearance of skin cancer.»

How to treat the spots?

In case they have appeared, there are numerous topical products and chemical and physical techniques to make these lesions disappear, although it is important, before taking any action, to contact a professional who confirms the diagnosis and can give a specific solution for the type of the spot in question. Among the available treatments, says De Unamuno, «we found depigmenting agents, peelings and laser treatments and light sources»:

  • Depigmenting agents: The specialist emphasizes hydroquinone and its derivatives, kojiko acid, azelaic acid and retinol.
  • Peeling: combinations of different types of acids and depigmenting agents in different concentrations are used, depending on the pathology to be treated.
  • Lasers and light sources: The expert states that among the options with the highest rate of effectiveness are pulsed light and Q-Swichted lasers, which are used for solar lentigo type spots. It also highlights as an alternative the possibility of treatment with cryotherapy in certain lesions that are more localized.

How to take care of the skin at home?

The fundamental pillars for the care of the skin are hydration and photoprotection, since both measures aim to prevent skin photoaging, and with it the appearance of spots and the possibility of developing cancer

De Unamuno also advises a diet rich in antioxidants, such as vitamin E, vitamin C, carotenoids and lycopene, since «they have proven to have a protective role against aging». Tobacco causes a premature aging of the skin, makes it harder to heal wounds and favors the appearance of skin cancer, so avoiding it also falls within the recommendations for healthy, blemish-free skin.


How do you protect a baby’s skin from the sun

How do you protect a baby’s skin from the sun?

With the arrival of summer the holidays begin for many parents, who will choose beach and sun to escape from the routine with their children. However, the sun is not the best ally for the little ones in the house. In fact, the sun received during childhood and adolescence without adequate protection is associated with an increased risk of developing skin cancer.

Marián García, author of the blog Boticaria García, and the book El radioactive mucus and other sleeplessness of first-time parents, where responds to the most common questions of parents of young children, points out some guidelines to spend a day at the beach with family safe.

Up to what age should children not be exposed to the sun?

Children under three years old should not be exposed to the sun directly. The ideal time to take them to the beach or pool is before eleven or twelve in the morning, or in the afternoon, after five or six, when the sun is not so strong.

However, in the guide for first-time mothers and fathers conducted by the Official Associations of Pharmacists of Aragon, point out that, that you can not put a baby in the sun does not mean you can not give them the sun for a moment. Baby walks are very important, so you should take the child to the street every day since hospital discharge. In addition, the sun is suitable for the production of vitamin D and a child only needs 5 to 20 minutes to produce that vitamin.


The specialists recommend not to apply photoresists to children under six months. From the Spanish Academy of Dermatology and Venereology (AEDV), they advise that in under three years only physical filters are used (those that act as a screen reflecting light, can not be absorbed by the skin and tend to have thick textures). Minimize the risk of allergies. You should also avoid the presence of perfumes or alcohol in its composition.

On the other hand, chemical photoprotectors take half an hour to take effect after application. Therefore, the child should be creamed at least thirty minutes before sun exposure. In addition, you have to repeat the application every two hours and always after each bath. Likewise, García explains that on cloudy days it is essential to use a protector, since between 30 and 50 percent of the ultraviolet radiation is able to cross the clouds.

What clothes do I put on my son?

Experts advise to dress the child with pure cotton clothing and never forget the hat or cap, since clothing is your best protective shield. On the other hand, to prevent the baby from sweating, recommend not cover too much and keep it cool.

Regarding the care of the eyes, the lens of babies is more transparent and allows more UV rays to pass than adults. Therefore, it is important that children wear glasses of a flexible material to avoid possible damage to the eye in case of breakage due to a fall.

Babies have a higher risk of dehydration

The expert emphasizes that babies are more at risk of dehydration than adults, as young children can not talk and can not complain about being thirsty, they have a lot of pee and have a higher body surface rate, that is, they perspire more and are more sensitive heat.

Also, babies under six months of age who are breastfed do not need to drink water. Once the baby takes complementary food, breast milk should remain its main source of hydration. However, you can drink a glass of water from time to time.

Why should not a child be left alone in a car

Why should not a child be left alone in a car?

Changing routines and habits such as the end of school or the stress that parents face can cause tragedies. In fact, some parents leave their children alone inside a car to get off on an errand or because they think they will not be away for long. However, with the arrival of summer temperatures begin to rise and the risk of children’s deaths due to heat stroke increases.

Reyes Mazas, member of the Spanish Society of Outpatient Pediatrics and Primary Care (Sepeap) and pediatrician in Santander, states that June, July and August are three of the four months with the highest rate of pediatric accidents in Spain. «In most cases, it’s about children between 1 and 5 years old, tied in the safety seat of the back seat of the car,» he says. Also, the mechanisms responsible for regulating body temperature in children under five years are not as effective as in adults, since children tend to accumulate more heat, their bodies contain more water and have less autonomy to drink.

In addition, the vehicles heat up quickly, within the first 15 to 30 minutes in the sun. In this way, a child inside a car parked in the sun in summer and without ventilation can reach 42-43 degrees of body temperature and die within 30 to 60 minutes. They can also suffer rapid breathing, increased heart rate, fever, very hot skin, intense thirst, headache, irritability, vomiting, decay and decreased level of consciousness, even with seizures. Therefore, «children have a greater risk of developing heat stroke in a short period of time and can cause death,» says the expert.

How to avoid these serious consequences?

This habit may seem totally harmless but it is too dangerous. From Faros, the health portal for families of the Hospital Sant Joan de Déu in Barcelona, they say that children should not be left alone in the car without attention, even if they are playing. Also, before leaving home, you should check the car and lock the doors, keeping the keys out of the reach of children. On the other hand, when children travel in the back of the car or even in a chair that looks back, you can use some notice to remember that they are behind like a teddy bear.

Similarly, «if they have left a child in a car, the authorities should be notified and if the child is calm, they should try to take it out, refresh it and call the emergency number,» they stress.

Therefore, Mazas points out the action plan that should be followed if we find ourselves in this situation:

  • Try to open the car while maintaining the safety of the child.
  • Before moving it to a hospital center it is essential to cool the body, putting the child in the shade or in a cooler area, submerging it in warm water or applying wet cloths or wipes on the head and the rest of the body.
  • Elevate the child’s head and if conscious, offer fluids, preferably with salts in small amounts frequently.



Baby safety floats

Baby safety floats

Today, however, I want to talk about safety floats, thinking about the little ones. I came to the head, precisely, these days of so much heat with the arrival of summer, while fortunately for us we could enjoy the pool. I was observing a beautiful baby and had exactly the same float that my daughters had and I remembered how happy I was with the result (in my concrete case the square yellow).

Besides, it is not one of those things that I was recommended, it seems that everything that moves away from more conventional childcare you have to go to inform yourself more about yourself, and the fact is that by chance I got it right. Then I found out that some of my friends used the style and it is one of those things that we were talking about each other seeing that the baby felt safe there and the parents too.

Child Safety

Of course, even with this type of floats more stable than other models never lose sight of the baby for a second, or relax looking the other way, we already know that a second of carelessness could become a tragedy, so it’s never more remember it. Floats as safe as possible, obvious, thinking about their safety, and where we see the child more comfortable but always aware and constantly watching.

In addition to different styles, shapes and colors, look at the age or kilos recommended according to each model. There is a very complete one that adapts from 3-6 months to 4 years, and another for older children.

I bought it in the store, but I do not remember exactly where and it looks strange because I think I remember everything I bought my daughters when they were babies. If you do not find it in any store or you are, like me, buying online, I leave here the direct link to this type of safety floats for babies and children.

By the way, do not lose sight, float with hood, I thought it was great thinking of children from 1 to 3 years, as indicated in the description of that particular model, to protect them from the sun. I hope you found it interesting.

5 Tips for hiring private health insurance

5 Tips for hiring private health insurance

To hire a private health insurance for the first time it is important to take the time necessary to make the decision. You have to be very clear about what is going to be paid and the services that can be offered to you. To avoid mistakes, at CuidatePlus we review the things that should be known before hiring insurance.

The coverage

It is a common mistake to believe that private medical insurance covers everything and, often, when it comes to paying at the end of the month surprises appear. Before hiring, you have to know what this insurance covers: hospitalizations, diagnostic tests, treatments …

The periods of lack

It is the time that elapses until a health care service can be used. Before deciding, it is good to compare the different periods of deficiency between insurers. It is also important to check if they exist during pregnancy or convalescence.

With or without co-payment

The copayment is the amount paid for the use of a medical service. Some companies already have them included in the monthly amount, however others charge them for each use.

The medical picture

Insurers have a wide range of specialists and, on occasion, they give the option of being the insured person who chooses the doctor.

Services abroad

When traveling, you never know what may happen and, if a medical service is required outside the country of residence, there are insurers that include it, but others that do not.

Dental insurance

Oral health is usually a service that insurers do not include. If you want to contract, the cost will vary depending on the company.

Car security system

Car security system

The idea is false that thieves prefer new and luxurious cars, they have more security systems and discourage criminals. In contrast, cars with sensitive security systems are preferred by criminals.

Walking stick

It is the simplest car safety system. The cost is between $ 15 and $ 26 dollars. The cane, block the steering wheel so that nobody can drive the car. Although it is a simple system, a thief will prefer a car that does not have a cane on one that does have it

Like the cane there are others that block any or all of the pedals, the steering wheel lock or the gear lever.

Acoustic alarm

They are another security system for basic car, almost all cars have it. The alarm is activated when a sudden movement is detected in or around the car or when a glass breaks.

Make sure your car has an acoustic alarm of more than 120 decibels and that in the windows there is a sticker that warns about it. This will discourage thieves.

Capot Blocker

A habit of criminals is to disconnect the battery from the car, to deactivate the security systems. That’s why a bonnet blocker can help you avoid it. Its cost is accessible and its installation simple.

Anti-loud films

It is a film that is placed on the glass and windshield of the car. When a thief tries to break them the pieces will remain in place thanks to it and they will not be able to get into the car.

Mechanical immobilizer

They are nothing more than the insurance of the doors of the car, but without a doubt they will scare away an amateur car thief. That’s why it’s important to make sure you close your car and put the insurance.

Electronic immobilizer

In this system the keys or cards, have a chip that through electronic signals, have communication with car parts such as injectors or battery.

This way if someone tries to open the car without the key nearby, these systems will not work and the car will not start. This security system can have several modalities, they can be by means of the key, smart cards even by means of app in the cell phone.

Lock of tires

As its name says, these devices prevent the tires of the car from moving even when the car has started.

Short current

The short current stops the flow of fuel or electrical energy to the ignition system. The short current can be activated after it is detected that the key is not in the car, or by means of a GPS alert.

GPS locator

It is a GPS tracking system, although it is not very cheap. They locate the vehicle in real time by means of sensors installed in several hidden parts of the vehicle. They are usually very effective, recover stolen cars only a couple of hours after being stolen.

Vehicle identification number

Also known as VIN number, it is a 17-digit number series with which various parts of the car are marked. You can even make a non-visible engraving. Its price is very accessible and its use discourages thieves since they have to invest too much to erase the VIN number.

The best thing you can do is prevent the theft of your car with a security system, also try to take care of it with the advice we gave you. And if in spite of this you are a victim of crime, prioritize your life and your integrity, be on the lookout and leave things in the hands of insurance will be the best.


How to protect my car from theft

How to protect my car from theft?

Knowing how to protect our car from thefts is an increasingly important need in our country. Crime rates are far from diminishing and protecting a large investment, as is our car, is already a priority. There are simple tips that you can follow to avoid having your car stolen, from taking care of the place where you park to installing a security system in your vehicle.

Close Your Car

It is very obvious, but some people forget to close their car due to the rush or stress of driving Take your time to make sure that the doors and windows are closed and that you activate the insurance, as well as any security system that you have .

Station in safe places

Criminals will always prefer a car that is on a lonely and poorly lit street. Preferably park in busy places and where there are security cameras.

Do not leave valuables

It is common to see cars parked with valuables in sight, no doubt it is a very bad practice if you want to protect your car from theft, as these can encourage thieves to enter your vehicle.

Do not leave documents

It is the same situation as in the previous recommendation. Today, personal data can be used by criminals to commit fraud. Avoid leaving documents in sight or keep them in some hidden place, make sure that nobody outside see where you keep them.

False documents

Thieves look for new ways to remove belongings from others. That is why they falsify documents of the ownership of the car. To avoid this, do not leave visible documents and do not give them to anyone, much less if it is the originals.

Secure your garage

If you have the possibility of having a space inside your house to store your car, make sure you do not have any access where the criminals can get to steal.

Even if your car is inside your house, always close doors and windows.

If you do not have space to leave your car, a good option is to find a parking lot or a pension near your home. You can come to an arrangement with the owner so he does not charge you too much. Think it’s better to invest that money in leaving your car in a safe place.

In case you do not have any of these options and you should park in the street, promote public lighting in your community, as well as 24-hour surveillance. At the parallel of these actions, it invests in some car safety systems.

Do not leave the car key

For no reason do you leave the key of your car stuck in the lock, even if you only leave the car for a couple of minutes. It is also important that you keep the key of your car in a safe place where only you and people of great confidence know.

Do not leave the parking ticket

A very common practice for car thieves is to remove vehicles from the parking lot. The task becomes much easier if you leave your parking ticket, inside the car, always take it with you.

Buy a car with low theft rates

If you are thinking of changing your car, be sure to buy one that is not so stolen. Thieves choose new cars with vulnerable security systems.

Install and update security devices

You need to install some car safety systems. You should also be aware that these systems are constantly updated.

Use auto parts insurance

It is an option that many agencies provide to their clients. When the theft of a piece of the vehicle occurs, the agency replenishes it without cost. This practice discourages theft as the demand for black market parts declines.

Protect your plates

A crime that is also common is the theft of plates. The criminals place them in other cars and commit crimes with the identity of your car. To avoid this, be sure to fix your plates with metal screws and use a plate holder that provides extra protection.

Protect your life

It is true that many of the car thefts are committed with violence. Faced with an armed assault, there is little that can be done without risking your life. First of all, you should know that nothing is more valuable than your life and that is why you should never risk it to protect a material good.

We hope you never suffer from this crime, but if you live it, the best thing you can do is to access the petitions of the delinquent to avoid that it attempts against you. Having a good auto insurance and remote locking systems can help you get your car back.

Now that you know some tips to prevent your vehicle being stolen, it is also important that you know the car safety systems. Having security systems installed in your car can even lower the price of your insurance policy.